Water as the Sole, Modest Fasting Elixir
In traditional religious fasting practices, water is considered an approved beverage that is consumed in strictly limited quantities. For instance, source link txt states: "For drinking, they use only water, avoiding not only warming and intoxicating beverages, but also nourishing ones, such as all bread-based drinks." This indicates that water is singled out as the only permissible drink, intended to quench thirst without excess—a concept that aligns with the overall idea of a moderate approach to food intake during fasting. Church regulations like these are designed to help believers abstain from excess and focus on the spiritual side of life.Supporting citation(s): "For drinking, they use only water, avoiding not only warming and intoxicating beverages, but also nourishing ones, such as all bread-based drinks." (source: link txt)