Steps to Building Lasting Self-Confidence
To gain self-confidence, it is important to start by taking care of your own well-being – much like the safety protocol on an airplane, where you first secure your own safety so that you have the strength to help others. This principle serves as an excellent starting point for personal growth. In the second part of the strategy, it is recommended to deliberately work on those areas where fear or difficulties are present. By focusing specifically on overcoming these challenges, you gradually build experience that turns into success and fills you with self-confidence. If a lack of confidence hinders you from speaking publicly or answering questions in class, it is wise to create comfortable conditions for practice, allowing you to gradually get accustomed to such situations. This phased and systematic approach helps transform even small achievements into a foundation for further personal and professional growth, providing you with the confidence and inspiration for new accomplishments.What practical steps can help build self-confidence?To gain self-confidence, you can start with a few practical steps that will help you gradually overcome fears and build positive experiences:1. First, take care of your own well-being. This can be compared to the safety rule on an airplane, where you must put on your own oxygen mask first to be able to help others. As noted: "When you are on a plane, the flight attendant explains the onboard safety protocols to you. She tells you that in the event of an emergency, you should put the oxygen mask on yourself first, and then on your child. A similar rule applies to life. First, take care of yourself. And then you will have enough strength to be a good parent." (source: 1349_6742.txt)2. The next useful method is to focus directly on the task that causes you fear or considerable trouble. By committing to overcome difficulties in a specific area, you can gradually boost your self-confidence through real successes. This is stated here: "Let’s begin by striving for success in the very task that does not come easily, causes much trouble, and provokes fear. Set yourself additional work, solve tasks, or perform exercises without grading." (source: 1348_6737.txt)3. If the feeling of insecurity emerges in social situations, for example when you have to answer at the board or speak publicly, it is helpful to create conditions where you can prepare and gradually become accustomed to such tasks. The practical advice is as follows: "If we are very shy about answering at the board, ask the teacher to question you from your seat for a while, and only call you to the board when you are well prepared. The teacher will accommodate you because our poor performance is not due to a lack of knowledge, but because of shyness." (source: 1348_6737.txt)These steps imply that the journey to self-confidence is built gradually: first, take care of yourself; then, directly confront your fears by creating conditions for success; and finally, practice your skills in a comfortable environment. This systematic approach allows you to see tangible results and to be confident in your abilities through concrete actions.This sequential work on oneself helps transform small successes into a foundation for long-term self-confidence.