Decoding the "Black Heart": Unraveling Chronic Overload and Environmental Risks

In today's world, where every impact—whether internal strain or unfavorable external conditions—leaves its mark, the sensation of a “black heart” becomes a worrying signal to reconsider one’s lifestyle. At its core lies a chronic overload of the central nervous system, which not only disrupts the normal blood supply to tissues but also leads to serious trophic disorders. The fast pace of modern life, which contributes to constant physical and emotional overexertion, fosters internal dysfunctions and paves the way for deeper problems.

In practice, this pathological process is often accompanied by multiple risk factors. Internal predispositions, such as genetic susceptibility, weakened immunity, and chronic overexertion, collectively create a vulnerability to developing serious disturbances. In addition, external influences affect an individual’s condition—from chronic infections, head injuries, and the consequences of toxic exposures to various environmental pollutants and viral infections. This complex interaction of internal and external factors transforms ordinary overexertion into a true trial for the body—essentially akin to the state of a “black heart.”

In conclusion, it is important to emphasize that recognizing and promptly eliminating these unfavorable factors plays a key role in maintaining health and life balance. An energetic and active lifestyle should be accompanied by care for one’s own body, as only a comprehensive approach to prevention and treatment can ensure long-term well-being and the restoration of a normal life rhythm.

What internal or external factors can lead to the sensation of a “black heart”?

The condition described as the sensation of a “black heart” can arise as a result of a combination of both internal and external factors. For example, according to one source, the main mechanism triggering such a pathological state is the overstrain of the central nervous system, which disrupts the regulation of the vascular system, deteriorates tissue blood supply, and leads to trophic disorders. In addition, other risk factors often accompany this overstrain, including chronic focal infections (such as tonsillitis, sinusitis, dental caries), head injuries, and the consequences of acute or chronic intoxication—particularly from alcohol and drugs (source: link ).

On the other hand, another source draws an analogy to the process of disease formation, where certain conditions are required for their emergence. It highlights external factors—such as environmental pollution, viruses, and other aggressive influences—as well as internal prerequisites, including genetic predisposition, weakened immunity, overexertion, and other conditions. Thus, the combination of external negative influences with internal predispositions contributes to the formation of a state that can be perceived as a “black heart” (source: link ).

In summary, internal factors include nervous overexertion, genetic predisposition, weakened immunity, and chronic emotional or physical fatigue. External factors encompass chronic focal infections, injuries, the consequences of intoxications, as well as unfavorable environmental influences, such as pollution and viral infections.

Supporting citation(s):
"At the basis of this pathological condition lies an overstrain of the central nervous system, causing a disturbance in the regulation of the vascular system, deteriorating blood supply to organs and tissues, trophic disorders, and reduced patency of microvessels. To the primary cause—nervous overstrain—other risk factors are often added. Among them are chronic focal infections (tonsillitis, sinusitis, carious teeth), head injuries, and the consequences of acute or chronic intoxication (primarily alcohol, and now also drugs)." (source: link )

"But how do anti-systems originate? Just as in the body a series of conditions are required for the appearance and development of a disease (external factors: environmental pollution, viruses, etc., and internal factors: genetic predisposition, weakened immunity, overexertion, etc.)." (source: link )