The Value of Limited Information for Inner Harmony
In a world where news and data come from all sides, the idea of “less you know, the better you sleep” takes on a new, almost philosophical meaning. At the core of this concept is the thought that maintaining inner tranquility often requires reducing the information load, since excess details can disturb one's inner peace. In one of the discussions among the characters from file link txt, the focus is precisely on the notion that a clear conscience contributes to healthy sleep, as freeing oneself from heavy thoughts allows for better personal well-being. This perspective reminds us that sometimes a deliberate choice to limit the flow of information can be the key to inner harmony and overall well-being. In conclusion, although this statement is more observational in nature, it clearly demonstrates the importance of skillfully filtering the external world in order to maintain balance and self-confidence.
Can the saying "Less you know, the better you sleep" be considered an excuse for those who prefer less information?The saying "Less you know, the better you sleep" can be interpreted to mean that the absence of certain information helps avoid unnecessary worries, thereby contributing to a peaceful sleep. In the provided material from file link txt, the characters discuss a situation in which one of the heroes notes: "Dad says: 'The purer the conscience, the deeper the sleep.'" This statement implies that inner purity—including the hesitance to know or remember things that might unsettle one's inner balance—can contribute to a calm state and deep sleep.Thus, if one considers the phrase as an excuse for those who prefer less information, it can be said that for some people, the absence of extraneous details or unpleasant information helps maintain inner balance, much like a clear conscience contributes to deep sleep. However, it is important to remember that this assertion is mainly observational and may not always serve as a strict justification for consciously choosing to limit access to information.Supporting citation(s):"Dad says: 'The purer the conscience, the deeper the sleep.'" (source: link txt)