- 29.03.2025
Morning is not simply the start of a new day; it is an opportunity to recharge with strength and optimism that will help overcome any challenge. The first few minutes after awakening can be devoted to spiritual practices that inspire and fill the heart with kindness—morning rituals that swiftly dispel grogginess and set one on a path toward great achievements. The energy that is born in these moments serves as a guiding thread throughout the day, creating an atmosphere of inner harmony and confidence.
A new day begins with a clear mind and energy when you learn to adjust your sleep schedule to your unique needs. The idea is simple: every person requires a distinct amount of rest, whether it’s six or eight hours, so it’s important to determine exactly how much sleep your body needs for full recovery. For instance, if you need eight hours of sleep, plan your bedtime in such a way that you allow yourself enough quality rest and, as a result, wake up at 9 a.m. with a great mood.
Each of us knows how important it is to allow ourselves quality rest. Sleep not only helps improve memory, concentration, and mood but also ensures that our outward appearance looks fresh and energetic every day. By adhering to a proper routine—especially taking into account the importance of sleeping at the right time—we can significantly boost our energy levels and vitality. However, while enough sleep gives us brightness and helps combat stress, our external appearance is inevitably subject to the natural changes brought on by aging. In this context, true beauty is expressed not only through our physical look but, most importantly, through the depths of our soul. It is the combination of healthy sleep, a mindful lifestyle, and inner harmony that becomes the secret to lasting attractiveness. Stay energetic, take care of yourself, and remember—each quality hour of rest brings you closer to true beauty!
The concept of the divine schedule reflects the view that the works and deeds of the Lord unfold within a pre-established yet actively implemented divine plan. According to this understanding, from the very beginning, God set a scheme (schedule) in which every event and every manifestation of nature is drawn from its potential state into actuality at its appointed time. At the same time, the divine plan is not a mechanical predetermination: it is realized through a combination of several forces, among which the personal element and human freedom stand out. As noted in one source, "history is a choice, it is a personal encounter between a person and God. That which God intends for the world, a person, by free will, can either accept or reject" (source: 1418_7089.txt). Thus, even though the schedule is fixed, the unfolding of events depends on whether a person agrees to act in accordance with God's will.