- 20.03.2025
Emotional Vessels: Navigating the Art of Self-Regulation
In a world where our feelings take the form of containers, the metaphor of a jug becomes a vivid symbol of the process of accumulating and understanding emotions. By envisioning the inner world as a space where every emotion is gathered, an individual demonstrates a subtle emotional sensitivity and a desire to master the chaos of feelings. This approach helps not only to record experiences, but also to build a system for analyzing them—one that can channel destructive impulses, such as anger and aggression, into constructive outcomes.