Lunar Rhythms: The Hidden Influence on Our Body and Mind

Lunar phases are not just a beautiful celestial phenomenon, but a powerful rhythmic factor capable of affecting the state of our body. During the periods of the full moon and the new moon, many people feel that the atmosphere around and within us changes: the brightness of the night sky resonates with the alterations in our physical and emotional states.

Scientific and empirical observations suggest that during the full moon, an increase in mental excitability can lead to irritability, insomnia, and, in some cases, other psychological disturbances. Thanks to the gravitational influence that the Moon exerts on the oceans and groundwater, many researchers propose that a similar effect might extend to the internal processes of the human body. Thus, not only does our perception change, but also the subtle characteristics of the body that influence our overall state.

In conclusion, it can be said that the lunar phases have a comprehensive impact, penetrating both the geophysical processes of our planet and our personal biorhythms. It is important to remain conscious and consider individual differences, as the reaction to the Moon’s movements may vary. Regardless of the extent of these effects, observing the lunar cycles reminds us how closely we are connected to the rhythms of nature.

How can the lunar phases, especially the full moon, affect our behavior and mental state?

Lunar phases are perceived as an important rhythmic factor that influences not only natural processes but also our condition. According to several sources, on days when the Moon reaches its peak (full moon) or passes its invisible stage (new moon), temporary changes occur that affect the physiological and mental state of a person. For example, it has been noted that on these nights, there may be increased irritability, insomnia, and even some mental disorders, indicating a possible increase in mental excitability during such periods.

Furthermore, there is also the idea that the Moon’s gravitational pull, which is known to affect the tides in the oceans and groundwater, might impact the physiological processes in the bodies of humans and animals. This effect is explained by the notion that the full moon and new moon, according to some perspectives, contribute to changes in the "moisture" and other subtle characteristics of our bodies, which can lead to shifts in our overall state from both a physical and a mental viewpoint.

Supporting citation(s):
"Temporary changes alter the state of the body, especially on the days of the new moon and full moon. These days significantly influence the physiological and mental state of a person. It is often observed during the new moon and full moon days that there is increased irritability, insomnia, and other mental disorders." (source: link )

"The Moon’s attraction causes tides in the oceans, seas, and groundwater. Lunar phases undoubtedly influence the physiological processes in the bodies of humans, animals, and plants, although the nature of these impacts remains insufficiently studied. Full moons and new moons increase the mental excitability of people (lunacy) and facilitate the influence of demonic forces on their souls, as observed in the example of the youth mentioned in the Gospel who, during the new moon, becomes deranged and suffers greatly." (source: link )

Thus, according to the provided sources, it can be concluded that lunar phases, and especially the full moon, can lead to changes in the emotional state, increased irritability, and disrupted sleep, affecting both the physiological and mental levels.